![]() Track your menstrual cycle with Cycle Tracking.Create personalized sleep schedules, set a sleep duration goal, and track your progress over time.Share your health data with people important to you or those who are caring for you.See at a glance how a given health metric is progressing, whether it’s increasing or decreasing over time, with trend analysis.Receive highlights on what matters most to you, like your steps, sleep, or vitals.Browse interactive charts to review your health data over time and dive in for a deeper look.Visualize and securely store health data from your iPhone, iPad, and Apple Watch as well as from compatible devices and third-party apps.The Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. ![]()
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